Texas-Style Pork Barbecue

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Times


Cook Time: 20 minutes

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Ingredients

3/4 pound boneless cooked pork loin, thinly sliced
1/4 cup onion, coarsely chopped
1 clove garlic , minced
2 teaspoons butter
3/4 cup chili sauce
1 tablespoon brown sugar
1 tablespoon vinegar
1 tablespoon molasses
1 tablespoon water
1 teaspoon lemon juice
1 teaspoon prepared mustard
1/4 teaspoon liquid smoke
1/8 teaspoon ground red pepper
1/8 teaspoon salt
4 onion rolls, split and toasted

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Cooking Directions

New USDA Guidelines

In medium saucepan saute onion and garlic in butter until tender. Stir in chili sauce, sugar, vinegar, molasses, water, lemon juice, mustard, liquid smoke, pepper and salt. Bring to boil; reduce heat and simmer, uncovered, about 15 minutes. Add pork slices to saucepan, stir gently to coat pork with sauce. Continue to heat about 5 minutes, until pork is heated through.

To serve, place pork on bottom half of rolls; top with roll tops. Serve any extra sauce on the side.

Serves 4


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Serving Suggestions

Make up a batch of these sauced sandwiches to enjoy the next game. Serve with Peppery Potato Salad, Doctored Beans,and your favorite beverage.


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Nutrition

Calories: 327 calories
Protein: 22 grams
Fat: 9 grams
Sodium: 1045 milligrams
Cholesterol: 47 milligrams
Saturated Fat: 3 grams
Carbohydrates: 43 grams
Fiber: 2 grams

Random Cooking Tip:
For marinated pork chops, put pork in a self-sealing bag with marinade in the refrigerator first thing in the morning. By suppertime, pork chops can be removed from marinade -dispose of used marinade- and ready to grill.

 
 
 
Recipe Details

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Buying/Handling/Storing Tip:

Modern-day production has reduced pork’s fat content.In fact, pork is a major contender in the lean meat category and many cuts of pork are as lean or leaner than chicken. For example, pork tenderloin is just as lean as a skinless chicken breast with 2.98 grams of fat per 3 ounce serving and meets the government guidelines for “extra lean.” For the leanest cuts of pork, look for the words “loin” on the label.


Other Pork Buying/Handling/Storing Tips
Ask Your Butcher

Pork cubes and slices are extremely versatile. All are typically cut from the loin area - but cubes and slices may be cut from virtually any fresh pork cut.


More Butcher Tips
About the Cut

Cubes are often the basis for kabobs which can be sautéed or grilled. Cubes and pieces also may be braised or stewed for soups and stews. Sautéed strips can be the basis of a quick-cooking meal like a stir-fry dish, a dinner salad or a hearty sandwich. Cooking times vary depending on the size of the pieces.


Learn About the Pork Cuts
Cooking Method:

 
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