Are You America’s Next Pork Crock-Star?

Wittekind Stew

Mary Seguin

 
 
Ingredients

2# ground turkey or 2 # pork shoulder cut into 2 inch pieces 
Salt and pepper 
oil 
1 Large onion 
3 - 15 oz cans black beans drained 
1- 15 oz can of pinto beans or any combo you like drained 
1 carton chicken stock

Spices:
2 tbl ground ginger 
2 tbl ground cummin 
1 tbl garlic powder 
or 
3 cloves fresh black pepper to taste 
1 tbl oregano 
1 tbl dark chocolate syrup or regular choclate syrup or to desired sweetness 
1 bay leaf

 
Directions
Salt and pepper pork Heat oil Brown pork drain add onions and sweat place in crock pot Add spices and herbs to your taste or follow suggested amounts: 2 tbl ground ginger 2 tbl ground cummin 1 tbl garlic powder or 3 cloves fresh black pepper to taste 1 tbl oregano 1 tbl dark chocolate syrup or regular choclate syrup or to desired sweetness 1 bay leaf Add beans and Add chicken stock . Stir. cook on low 8hrs 
Serve with brown rice dollup of sour cream or Greek yogurt
 
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